Help I have a Verruca!

At The Orchard Clinic verrucae are kind of our thing! Here is some information about verrucae and our top tips for home care. A verruca,...

Understanding Flat Head Syndrome in Infants: Causes, Prevention, and Treatment

Introduction: Flat head syndrome, medically known as positional plagiocephaly or brachycephaly, is a condition where an infant's head...

Understanding the Difference Between a Corn and a Callus

Corns and calluses are two common foot conditions that we see frequently in clinic and often cause discomfort and pain. While they may...

Could I have a whiplash injury?

Whiplash injuries are often associated with road traffic collisions, but they can result from any event which causes excessive or rapid...

Understanding And Managing Pregnancy Pain

Pregnancy is a transformative and joyous journey, but it can also bring about various physical discomforts, including pregnancy pain. As...

How can I treat my Plantar Fasciitis

Introduction: Plantar fasciitis can be a persistent and painful condition, affecting the soles of your feet and causing discomfort with...

Does strengthening your core help with lower back pain?

Introduction: Lower back pain is a common complaint that affects millions of people worldwide. Whether it stems from poor posture,...

Hints & Tips From The Orchard Clinic Team